About Kay

My Story

After a career in corporate travel technology and training, I spent six years at home raising my son. When he started first grade, I decided to pursue my interest in food and healthy living.


I was inspired to return to school to earn my masters in integrative nutrition at Maryland University of Integrative Health (MUIH) by several family members with chronic health conditions who had no idea what they should be eating to support their health. I love to teach, and my professional background is in teaching, sales and training, so I’ve combined that experience with my education to help others learn how to support their health through healthy eating and lifestyle changes.


I hold a Certified Nutrition Specialist (CNS) certification, which requires a Masters degree in nutrition, the completion of a national board exam, and at least 1000 hours of professional experience.

If you would like to find out more about me or how I can help you, click the Schedule an Appointment link above to schedule a free "I want to feel better" strategy phone consultation.